Are you just starting out with diet and weight training? Where should a beginner begin?…

I was laying in bed relaxing, surfing the web, when I came across an amazing post by Clint Nielsen.  He writes an article geared towards “newbies” in the I’m-ready-to-get-healthy-and-fit-but-don’t-have-a-clue-where-to-start stage.  He answers the most common beginner questions simply, but informatively and does a superb job of not overwhelming the reader.  If you’re looking to start taking control of your health and fitness, read this post…it will set you up with the basic tools to build the best body you aspire to achieve.

10 easy tips to help you start off on the right foot in regards to starting out with diet and weight training.

via Starting out with diet and weight training. Where should a beginner “begin”?.

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